There are a lot of reasons why you might want to buy your own yoga mat. Perhaps you’re into the health benefits of practicing yoga regularly or you simply like the idea of owning something that is uniquely yours.
Whatever your reason for wanting one, there are plenty of options out there when it comes to finding a mat that will work well for you, but which ones are worth buying?
What to look for in a yoga mat
To begin with, you should know exactly what you need from a yoga mat. If you plan on doing yoga at home, then you probably already have some idea of how many sessions you go through each week and perhaps even what types of activities you do during those sessions.
If you’ve been thinking about getting yourself a new mat and trying yoga out for the first time, then here are a few things to consider before you make a purchase.
Length:
The length of your mat can play an important role in the type of poses you perform on the mat – some people prefer shorter mats, while others favor longer mats. A good rule of thumb is to find one that’s just long enough to cover your knees if you stretch out fully and to not extend beyond your feet. You don’t necessarily need to be able to touch the floor with your hands, but try and keep the mat within arm’s reach if you’re going to rest your head on a block (or pillow) or use a strap.
Thickness:
In addition to its length, the thickness of your yoga mat can also influence the type of yoga poses you perform on it and the type of workout that you get from using it.
A thin mat is ideal for beginners, as it helps prevent injuries and allows you to move around more freely. On the other hand, if you’re someone who practices yoga for serious fitness benefits, then you may want to consider a thicker mat because it will help protect your joints and muscle groups from being overworked.
Flexibility:
Another factor to take into account when choosing your yoga mat is flexibility. Flexible mat materials can help you feel less strain on your body by allowing you to bend and twist more easily.
However, some people think that flexible mats encourage bad posture and actually put pressure on certain areas of the body. It’s up to you whether the benefits outweigh the downsides.
Water-resistance: When it comes to mats that offer protection against moisture, a water-resistant mat is best suited for practicing yoga outdoors. Water-resistant mats tend to be thicker to provide additional support and durability. These mats are made with special rubber compounds that allow the mat to absorb moisture without losing much of its integrity.
On the flip side, a traditional yoga mat doesn’t usually come with any sort of extra padding. Traditional yoga mats are typically made from natural fibers such as wool or cotton and therefore aren’t very hardy. As a result, they tend to wear out quickly after extensive usage and require frequent replacement.
When it comes to purchasing a yoga mat from Amazon, you’ll most likely find several different variations of each style available for purchase. But it’s always best to check out reviews and user ratings before committing to a particular brand.
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Yoga mat brands
Once you narrow down your search to specific mats based on various factors, it’s time to focus on individual brands. There are plenty of companies out there that produce high quality yoga mats, so you shouldn’t have to worry too much about picking the wrong brand.
But there are still a few things to keep in mind when making your final decision.
Durability:
One of the biggest differences between a cheap and expensive yoga mat is its durability. Cheap yoga mats often lack extra padding and aren’t designed to last as long as their pricier counterparts. So, if you’re looking for a durable mat, stick with a reputable brand that specializes in yoga mats instead of buying a cheaper option.
Quality:
If you pay attention to the details, you can tell a lot about a particular brand just by looking at the packaging. Some companies place extra care into the construction of their products, so you should expect to see higher-quality yoga mats when shopping with a premium brand.
Materials:
Yoga mats are made from a variety of materials, but you should make sure that your mat is made from natural fibers rather than synthetic ones. Synthetic mats are cheaper and easier to clean, but they lose their shape very quickly and may become uncomfortable to practice on.
Price:
Although it varies depending on the manufacturer and the availability of certain styles, all yoga mats start off as inexpensive. However, as time goes on, prices increase as supply chains get strained. For example, if a popular brand has sold out of a particular style of yoga mat, it could be difficult or impossible to buy that style again until another batch makes it onto store shelves.
As a general rule, you should expect to spend anywhere from $5-$20 per mat and the cost can definitely vary depending on the size and style of mat you choose.
Before you buy your next yoga mat, it’s always worth taking a little bit of time to research the market and compare prices across multiple vendors. After all, you only get one chance to enjoy your new mat and you can’t afford to waste money on a subpar product.